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Hi, I'm Emily Sophie

I'm a professionally trained dancer (graduate of Bird College and Broadway Dance Center, NYC) with over 15 years of experience in the industry and I also created the Dance Boss brand.

Dance has been part of my life since I was 2.5 years old and it has been and will always be, my number one passion. I find it hard to believe sometimes that sharing my love of dance is actually my work, but there is nothing more joyous to me than doing just that and it is my hope and dream to share this artform with as many people as possible.

I am also a fitness professional-Advanced NASM Personal Trainer, Level 3 Mat Pilates, Strala Yoga 200hr & ETM teacher, NLP practitioner and a published author.

I have been lucky enough to have performed and taught dance all around the world. I have taught thousands of children and adults; teaching in schools, Universities, gyms and health clubs, 1-1 private sessions and classes, on retreats in Bali, in dance schools and more recently, online from my home.


So far, dance has taken me to many memorable places including Norway, Australia, Hong Kong and New York City; most notably, when I performed with Icona Pop live on Good Morning America in Times Square and as a backing dancer for Macklemore & Ryan Lewis at the YouTube Brandcast event in New York City.


I also had the great opportunity to choreograph a brand new musical "Science! The Musical" which played in Cambridge, UK.

You can find out more about my journey with dance and mental health in my debut self help/memoir book

“Confessions of a dancer” which was published by That Guy's House in June 2019 and is

available online worldwide.

Come and say hi on Instagram @iamemilysophie

Get your copy of

Confessions of a dancer

by Emily Sophie

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