

Become a "double, triple threat"
Achieve your dancing dreams whilst developing longevity, self connection, positive mental health and much more, by doing this... In the...


When everything is overwhelming you, do this...
Life as a dancer can get full on, so if/when you begin to feel the overwhelm creeping in, be sure to do the following... Life as a dancer...


When your friend gets the part that you wanted
Learn how to actually feel good when your friend gets the part that you thought was meant to be yours... The sting of pain that goes...


How to love your body as a dancer
Loving your body is simple...but not always easy, especially for dancers who make their living as a body expressing art. But it can and...


How to make rejection a positive thing
So you got rejected from yet another audition...so what! Read on to find out how rejection might just be the key to your future path......


Setting goals
A whole new year ahead filled with possibilities, opportunities and experiences for you to grab...let's dive right in The start of a new...