Get confiDANCE with...
The Music Video for Beginners online course!
This course will give you the inside info from a professional dancer on how to feel more confident and empowered in your dancing, feel connected to your body and learn how to uniquely express yourself. Learn industry knowledge from a professional, all from the comfort of your own home!
This course is completely self study, giving you the flexibility to take part when it suits you best.
It is highly encouraged that you use the warm up video before and the cool down at the end of all dance tutorials. The preparation for splits tutorial video is also a great add on after you have done each dance tutorial, as this will help you to stay consistent in increasing your flexibility and sense of ease and freedom in your body, which in turn will help you to feel more confident in yourself.
To help keep you accountable, I really recommend being consistent with the workbook, as this will help you to track how you're feeling and help you to see your progress and development. Either print the workbook out and put pen to paper, or you can fill it in online on a laptop/computer :)
If you have any questions/comments, or simply want to share your achievements with me during the course, then feel free to reach out on Instagram at @iamemilysophie or you can email me at info@emilysophie.co.uk and I will reply as soon as I can :)
To start ⬇️
Make sure you download/print and read through your workbook below so you know how and when to use it throughout the course (click the picture to download the workbook)
Next ⬇️
Watch the Intro tutorial below
Then ⬇️
Take part in the dance tutorial videos below in order
(NOTE-please use the bonus warm up before and cool down after each dance tutorial)
bonus WARM UP ⬇️
bonus COOL DOWN ⬇️
BONUS preparation for splits stretching tutorial ⬇️
tutorial one - ARMS ⬇️
tutorial two - POSES ⬇️
tutorial three - WALKING ⬇️
tutorial four - SLOW IT DOWN ⬇️
tutorial five - BODY RIPPLES ⬇️
tutorial six - CHAIR ⬇️
tutorial seven - FLOORWORK ⬇️
tutorial eight - final routine ⬇️
Congratulations on completing the Music Video for Beginners course!
If you loved this course-then I'd love to know!
Please take this super quick survey (I'm talking like 3 minutes!) HERE to let me know how you found the course, so I can make sure it's the best it can be :) It's completely anonymous too.
Know someone else who would benefit from taking this course? Simply copy and paste the link below to send to them so they can sign up and embark on their own transformational dance journey too.