On Demand Classes

Welcome to the on demand library of classes!

You will find a mixture of dance and stretching classes of varying lengths and styles available to rent for 48 hours at a time.

Feel free to watch the preview before you rent your class too.

Also included are some instructional videos that you can watch for free in each section, that will hopefully be useful for you too.

A note- it is always advisable to speak with your doctor before starting a new exercise regime/if you're pre/post natal and by taking part in one of these classes you acknowledge that you are agreeing to the T&Cs and Disclaimer.