Before I found NLP, I was a slave to my mind. I thought I just felt the way I did and couldn't do anything to change it. I was completely stuck and helpless and it felt horrible.

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When I was spiralling, I went down fast. I felt like the rollercoaster called my emotions, was never going to let me get off. This impacted every area of my life and not in a good way.

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It was especially trying during my three years at performing arts college. I refer to those years as my darkest times because I just didn't understand how to change my circumstances by changing my mindset back then, so I endured a lot of pain, fear and doubt.​

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If I knew then what I know now, I can guarantee I would have had a more positive experience and felt a lot happier too.

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When a friend told me about NLP a few years later and practiced the techniques with me, I was hooked.

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I couldn't understand how everyone didn't know these life changing tools. I felt elated that finally there was a way to feel better and that the way to do it was through changing my mindset.

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These techniques gave me back the reigns to steer my life in the direction I chose, because I had the tools now to adapt and react differently to circumstances and events. This knowledge has helped me to understand that when we can control our minds (our thoughts, reactions and then actions), we change our lives for the better.

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Because the only thing we can ever control is ourselves. How we think, feel and act. And the quality of each of those determines our life experience.

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I continued to learn about personal development and studied for diplomas in The Law of Attraction and Manifestation which unlocked even more techniques and tools to help with going after your dreams and living your best life.

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If you're feeling stuck, confused, unhappy and know about the downward spiral only too well, then allow me to support you in finding a better way to think and ultimately, live.

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Imagine waking up excited for the day ahead.

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To feel energised and motivated to go after your dreams, not only because you're pumped up, but because you fully believe in them to manifest, because you know you have the tools to make it so.

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To stand tall, feel calm and have an unshakeable self confidence and worth that goes everywhere with you.

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All of this is possible for you.

 

Because this is in you right now.

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Once you understand how to retrain your mind, install new programmes and reframe any situation that isn't in alignment with you, then you will never be able to go back to the way you were before...and you'll also wish that you'll have known all this sooner too (I know I certainly did).

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It truly is life changing, but it's also hard work at times! And please note, this is not a quick fix-it's a lifelong journey of practising to think, feel and act in a new way that supports you. But once you know, you know what to do, even if you have a down day or forget or can't be bothered or feel triggered-you'll have the tools and you know you can pick yourself back up again.

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When we work together 1-1, we'll uncover any blocks you may be experiencing that are holding you back, how to reframe situations and beliefs, install new positive beliefs and get to a place where you have the clarity, confidence and courage to go after your dreams.

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Your spotlight is waiting...are you ready?