ARE YOU STUCK IN A FUNK AND SO OVER IT?
Maybe you're feeling out of sorts, perhaps a little anxious or low, or maybe this funk is full of self doubt and confusion and you've been in it for a while...
But what if I told you that after taking part in just 7 days of dance, you could have a complete transformation that took you from feeling stuck in a funk to embodying a high vibe state, full of confidence and clarity and ready to step into your spotlight💫 ...
If you want to learn just how to step into this version of you...
Keep reading
You know that in order for you to feel your most confident, empowered, high vibe self something needs to change and this involves stepping out of your comfort zone...
But, you've got that negative loop on repeat again, incessantly telling you things like...
"I'm not a dancer"
"Nothing's worked before"
"There's no point even trying, because I
always give up"
"I'll start next year"
"I'll never be confident, it's just not
who I am"
Here's the problem...
Imagine having the confidence and sass of Beyonce's alter ego... without the constant anxiety, self doubt and worry...
How would life look then? Let me just hop into the future one sec...
You'd be strutting through life Alexis Rose style, fearless and fired up, batting away negative beliefs better than Babe Ruth and dancing your way through life unapologetically as the most high vibe, empowered version of you.
BUT Can you imagine...
If you want to learn how to transform your state so you can step into your most confident, high vibe self...
I have something for you...
Introducing the...
DANCE BOSS RESET
7 DAYS TO RAISE YOUR VIBRATION AND STEP INTO YOUR SPOTLIGHT
Here's what you'll get inside the
DANCE BOSS RESET
7 DAILY DANCE VIDEOS
7 DAILY EMAILS
BONUS VIDEOS
The whole premise of the Dance Boss Reset is so that you can get yourself into a high vibe state, feel confident, gain clarity again and fully step into your spotlight and shine.
This isn't about being a great dancer-all the routines are suitable whether you're a beginner or Beyonce! This is about using dance to change how you feel.
It's no fun feeling low vibe, full of self doubt and afraid to step out of your comfort zone...believe me, I've been there.
It can feel debilitating to stay stuck and it just gets harder to change the longer you're in that space-I get it.
This is why I created something simple but very effective to help shift your state and get you feeling like your best self again.
Once you sign up, you can begin the 7 days straight away-no waiting for anything or anyone, just full steam ahead to feeling like your best self!
Dance is truly magical-it can transform you in so many ways and the amazing thing is, it doesn't have to take a long time.
Just a quick dance every day can literally shake out tension, stress and negativity and completely change your state of being.
Every day for 7 days, you'll be sent an accountability email with the link to a dance routine to add into your daily routine (mornings are a great time to do them as it sets you up energetically for the day ahead and how you move forward).
It's really that simple!
7 days, 7 dances, 7 chances to feel amazing.
Are you ready to step out of your funk and step into your spotlight and shine?
When you enroll today, you'll get access to:
7x DAILY ACCOUNTABILITY EMAILS
7x DANCE ROUTINES
ACCESS STRAIGHT AWAY
BONUSES!!!
WARM UP ROUTINE
(Use this warm up before your daily dance routines for added benefit)
FULL BODY STRETCH CLASS
(option to add on this blissful full body stretch at the end of each dance routine)
LIMITED TIME OFFER!
WHAT YOU PAY TODAY
= £7
*By purchasing the Dance Boss Reset, you will be added to Emily's
mailing list (which you can unsubscribe from at any time)
and you are also agreeing to our T&C's/Disclaimer
Did someone say BONUSES?!
In addition to the 7 dance routines and emails, I'm also going to throw in 2 extra bonuses to help you on your transformation to becoming your best self ⬇️
Warm up routine
Bonus One!
Give yourself the gift of preparing your body for physical movement with a fun warm up routine.
It is highly recommended that you use the warm up before all of the dance routines in the Dance Boss Reset.
This full body stretch isn't about forcing your body into a position it doesn't want to go-it's about creating flexibility, ease and softness in your body, so that you can move freely and easily.
Bonus Two!
Full body stretch class
There's literally no risk involved,
because you're backed by our 5-day money back guarantee!
Meet the woman behind music video for beginners...
And I'll be cheering you on as you take this transformational journey inside my Music Video for Beginners course!
Hi there! I'm Emily Sophie
I've had over 15 years experience working as a professional dancer/teacher in the industry and have actually been dancing for over 32 years now.
I'm a Mat Pilates & 200hrs Strala Yoga teacher, as well as also being an NLP practitioner.
I created the Music Video for Beginners course so people could feel their most empowered, confident self when dancing, because I know how it feels to spend so many years hiding your true self away.
Learning to combine not only the dance element, but the mindset tools as well, has had life changing affects for myself and I want this transformation for you too.
*Read about my journey with dance & mental health in my self help/memoir book 'Confessions of a dancer'.
Have a question before joining music video for beginners...?
I have answers.
Q: When can I start and how long do I have to complete the course?
A: You can begin the Music Video for Beginners course as soon as you make your purchase! As the course is self study, you can choose your own timeframe for completion. However, it is highly recommended that you keep momentum going once you've started, to get the most out of it.
Q: What if I don’t have time in the week?
A: The course is self study, so you get to choose what days/times you take part in it :)
Q: I work full time, can I still take the course?
A: The flexibility of self study allows you to fit the course around your daily life!
Q: I haven’t done any exercise for a while-is this suitable for me?
A: I created all of the movement videos so they would be suitable for all levels-most notably, beginner dancers. However, if you are new/returning to exercise/are pregnant, I would always recommend seeing your doctor to make sure you are clear for exercise, but this is your personal choice.
Q: I’m not a professional dancer, can I still take the course?
A: Definitely! All the movement videos were created to be suitable for beginner level dancers.
Q: Will this work for me?
A: As with anything worthwhile, this course will require commitment, a willingness to be open and try new things and a dedication to yourself to stay the course and finish. If you fully commit 100%, you are going to experience the most transformation in not only your dance ability, but also in your confidence levels too.
Q: What is it doesn’t work for me?
A: As with the above answer-if you complete the full course, take all the action steps set out and make a commitment to yourself to show up for your personal growth and transformation, there is no reason why this course will not work for you :)
Q: Do I get access to everything straight away?
A: Upon purchase, you will receive an email with a link to get access to the full course, so you can begin straight away! It is recommended that you save the course page on your bookmarks so you can easily find it again.
Q: If I have a question, who do I get in touch with?
A: You can get in touch with me at info@emilysophie.co.uk
Still undecided?
Music Video for Beginners is a perfect fit for you if...
You're lacking in confidence in yourself - but you're ready to step out of your comfort zone and start
making some new changes.
You'd call yourself an introvert and feel this holds you back sometimes - so you're excited to learn new tools, techniques and routines to help you become more confident.
You've struggled with anxiety and low mood - and you're totally ready to wave goodbye to those limiting emotions and feel happier in yourself.
You've been known to put self love and care at the bottom of your to-do list - and now you're committed to creating a loving connection to yourself.
You've been in a bit of a funk lately - but you're willing to take the necessary action steps to feel alive, energised and inspired by life again.
You're short on time - and you'd love to find something that easily fits into your daily life.
You've been plagued by self-doubt for longer than you want to admit - and you're now ready to quieten that pesky inner chatter monkey.
You love to dance but feel held back by fear of judgement/not being good enough - but you're finally committing to following your love of dance and fully embracing the journey.
Your worst nightmare would be entering a busy party and have all eyes turn on you - but you're ready now to be the one who makes an entrance everywhere you go!
Enroll in music video for beginners today!
LIMITED TIME OFFER!
TODAY YOU PAY
= £19
INCLUDED =
A journal workbook
An introductory Music Video tutorial
8x Music Video dance tutorials
111 minutes of video footage
BONUSES:
Preparation for splits stretch tutorial
Warm up & Cool down video bundle
*By purchasing Music Video for Beginners, you will be added to Emily's
mailing list (which you can unsubscribe from at any time)
and you are also agreeing to our T&C's/Disclaimer