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TAKE A BREATH...
...And put on your Gaia bracelet,
as you enjoy a gentle meditation and these eye opening journal prompts
Take a breath, relax and let go...
Now it's time to let your mind flow...
JOURNAL PROMPTS
Grab your journal and a pen and allow your mind to flow freely as you answer the following journal prompts
1. What are 10 things I love about myself?
2. What are my biggest strengths?
3. What is my dream job and why?
4. What is my ideal day/life?
5. What would need to happen for me to live my best life?
6. What action steps can I take today to put this into motion?
7. How does this make me feel?
8. What accountability do I need to make this happen?
9. What does my future self look like?
10. How can I start embodying my future self today?
Now it's time to get to know your Gaia Bracelet...
JOY
A daily reminder to choose joy!
Peridot: Good health, restful sleep, peace in relationships by balancing the emotions and mind, inspires creativity and brings good cheer
Fluorite: Aids clarity and mental enhancement, clears negative energy and aids in decision making and establishes balance, joy and harmony
The Evil Eye: Guards against misfortune, brings good luck and protects from any ill-will
MAGIC
A daily reminder to look for magic!
Clear Quartz: Enhances mental clarity, focus and emotional stability, very healing, aids in spiritual growth and manifestation, calming
Tiger's Eye: Luck and bravery in new ventures, restores confidence, increases wealth and vitality, strengthens self worth
The Evil Eye: Guards against misfortune, brings good luck and protects from any ill-will
LOVE
A daily reminder to choose love!
Clear Quartz: Enhances mental clarity, focus and emotional stability, very healing, aids in spiritual growth and manifestation, calming
Rose Quartz: The crystal of universal love, boosts self love and helps foster loving relationships with others, increases trust, harmony, compassion and calm
The Evil Eye: Guards against misfortune, brings good luck and protects from any ill-will
HOPE
A daily reminder to choose hope!
Clear Quartz: Enhances mental clarity, focus and emotional stability, very healing, aids in spiritual growth and manifestation, calming
Peridot: Good health, restful sleep, peace in relationships by balancing the emotions and mind, inspires creativity and brings good cheer
The Evil Eye: Guards against misfortune, brings good luck and protects from any ill-will
SHINE
A daily reminder to shine!
Red/Orange Aventurine: Good luck and fortune, manifestor of exciting new possibilities, diffuses negative emotions, motivates the wearer to take action to make their dreams come true
The Evil Eye: Guards against misfortune, brings good luck and protects from any ill-will
CALM
A daily reminder to call in the calm!
Clear Quartz: Enhances mental clarity, focus and emotional stability, very healing, aids in spiritual growth and manifestation, calming
Amethyst: Developing spirituality and meditation, cleansing, calming, symbol of peace, serenity and trust
The Evil Eye: Guards against misfortune, brings good luck and protects from any ill-will
DANCE
A daily reminder to dance!
Red/Orange Aventurine: Good luck and fortune, manifestor of exciting new possibilities, diffuses negative emotions, motivates the wearer to take action to make their dreams come true
Agate: Positive thinking, harmoney, rebalance, soothing, calming and helps you to feel safe
The Evil Eye: Guards against misfortune, brings good luck and protects from any ill-will
MINDFUL
A daily reminder to be mindful!
Amazonite: Has a soothing effect on the nervous system and great healing abilities, associated with money, luck and success
The Evil Eye: Guards against misfortune, brings good luck and protects from any ill-will
DREAM
A daily reminder to dream!
Rose Quartz: The crystal of universal love, boosts self love and helps foster loving relationships with others, increases trust, harmony, compassion and calm
Fluorite: Aids clarity and mental enhancement, clears negative energy and aids in decision making and establishes balance, joy and harmony
The Evil Eye: Guards against misfortune, brings good luck and protects from any ill-will
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